Book a FREE Trial Lesson

Tel: 01293544333

Balancing a Busy Life


Kung Fu Juice

In the world of Kung Fu, we’re all about flow, balance, and packing a punch — and not just on the training floor!

Just like a perfectly executed set of moves, our meals can be a delightful dance of flavours and nutrients that keep us kicking.

As a Kung Fu instructor, business owner, and parent here in lively Crawley, my days are full of action. To keep up, I need more than just good vibes; I need great food! That’s where the magic of blending comes in — think of it as your culinary Kung Fu, mixing up a storm of goodness in a glass.

I love starting my day with a smoothie that’s got as much kick as a dragon’s tail whip.

Into the blender goes a bit of this and a dab of that — maybe some avocado for creamy richness (just like our smooth Kung Fu moves), a handful of spinach for iron (strong like our stance), and a mix of berries for a zing of antioxidants (as energising as a morning form).

Share This Post With Others...

Kung Fu Schools Crawley
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.