At Kung Fu Schools Crawley, our self-defence classes are designed to prepare you for real world situations. Many people assume self-defence is about fighting, but the truth is, it’s about avoiding conflict, building confidence, and knowing how to take control before things escalate.
One student, Tom, had never considered learning self-defence until he found himself in an unsettling situation.
A Typical Evening Turned Uncomfortable
Tom had just stepped off the train after a long day at work. It was late, the platform was nearly empty, and he began making his way out of the station. Behind him, a group of three men exited the train, talking loudly and laughing. Tom paid them little attention and continued walking.
As he reached the station exit, he noticed their voices growing louder. The sound of their footsteps quickened, closing the distance between them and him. One of them noticed his glance and smirked.
“What you looking at, mate?” he called out, his tone playful but with an edge to it.
Tom felt a knot in his stomach. The group was now matching his pace, clearly focusing on him.
“What, you got a problem or something?” another jeered, stepping slightly closer.
Tom glanced back and saw them spreading out slightly, a tactic to box him in. His heart raced. He wasn’t seeking trouble, but he didn’t want to appear weak either. He felt caught between ignoring them and fearing that might provoke them further.
A Typical Evening Turned Uncomfortable
As Tom approached the car park, one of the men stepped directly in front of him, blocking his path.
“Where you off to in such a hurry?” the man sneered.
Before Tom could respond, another brushed against his shoulder, not forcefully, but enough to test his reaction.
“What’s wrong, mate? Bit jumpy, aren’t ya?” the third man taunted, before giving Tom a hard shove that sent him stumbling backwards onto the ground.
Laughter erupted from the group. One of them shook his head and scoffed, “Not worth it.” With that, they turned and walked off, still laughing as if it had all been a joke.
Tom sat there for a moment, adrenaline surging through his body. That night, safely home, he thought, “What if they hadn’t stopped? What should I have done?”
Determined to be prepared, he joined our self-defence classes in Crawley. Within weeks, he learned:
- How to deescalate situations before they turn physical
- How to project confidence to avoid appearing an easy target
- Verbal assertiveness to maintain control without provoking aggression
- Safe positioning to prevent being cornered
- Effective defence techniques if situations escalate.
Not long after, he found himself in another tense situation. This time, he knew exactly how to react..
- He controlled his body language, staying composed and aware.
- He used clear, assertive verbal communication to set boundaries early.
- He had the confidence to handle himself, knowing he could defend himself if necessary.
And just like that, the group lost interest.
The truth is, self-defence isn’t just about learning to fight—it’s about staying in control and preventing things from turning physical.
How Our Crawley Self-Defence Classes Can Help You?
- Recognising danger before it happens. Learn to identify warning signs early.
- Using body positioning to stay safe. Understand where to stand, move, and how to create space.
- Verbal deescalation techniques. The right words, said with the right tone, can prevent a confrontation.
- Practical self-defence techniques. If things turn physical, you’ll know exactly how to react.
What I’ve Learned in My Years of Teaching Self-Defence in Crawley
Most people don’t think about self-defence until they’re in a bad situation. One student told me after their first class:
“I always assumed I’d just walk away, but what if I can’t?”
The reality is, you don’t always have the option to leave immediately. That’s why learning self-defence at our Crawley school can give you the awareness, confidence, and skills to take control.
| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Kung Fu Schools Crawley | Monday | 16:00-16:30 | - | Little Dragons -Beginners - 4-7 years old | Little Dragons | Book Free Trial |
| Kung Fu Schools Crawley | Monday | 18:10-18:40 | - | 8-14 years old - Beginners - Junior Warriors | Junior Warriors | Book Free Trial |
| Kung Fu Schools Crawley | Monday | 19:30-20:30 | - | Adult Beginners | Adults | Book Free Trial |
| Kung Fu Schools Crawley | Wednesday | 16:00-16:30 | - | Little Dragons -Beginners - 4-7 years old | Little Dragons | Book Free Trial |
| Kung Fu Schools Crawley | Wednesday | 18:10-18:40 | - | 8-14 years old - Beginners - Junior Warriors | Junior Warriors | Book Free Trial |
| Kung Fu Schools Crawley | Wednesday | 19:30-20:30 | - | Adult Beginners | Adults | Book Free Trial |
| Kung Fu Schools Crawley | Saturday | 9:00-9:30 | - | Little Dragons - Beginners - Saturdays | Little Dragons | Book Free Trial |
| Kung Fu Schools Crawley | Saturday | 10:30-11:00 | - | 8-14 years old - Beginners - Junior Warriors | Junior Warriors | Book Free Trial |
