So on my way to work this morning I was thinking on how my nutritional habits have changed. From being a full time professional athlete to a new career change , a family man with three children, all have an impact on how we fuel our bodies. We have a culture where everything has to be done yesterday and we are tempted by convenience quick fixes with food unless we are very strong willed or pay a particular focus on our diet.
Balancing a Busy Life
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